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By learning about basic ingredients and how to use them, you can create simple, quick and delicious meals your family will love!!

Friday, May 7, 2010

Equivalents Chart

This handy list is a quick reference when baking or cooking.  I have used this list a million times!
If your recipe requires 1 cups of crushed saltines,  do you know how many crackers you will need?  You will need 28 saltines. 

1 large egg yolk1 tablespoon plus 1 teaspoon
1 large egg white2 tablespoons plus 2 teaspoons
1 large egg4 tablespoons
1 pound cheese4-1/2 cups grated
3 pounds cooked chicken4-1/2 cups chopped
8-10 large egg whites1 cup
12-14 large egg yolks1 cup
3 medium bananas1 cup mashed
1 egg1/4 cup egg substitute
28 saltine crackers1 cup crumbs
3 slices bread1 cup crumbs
1 lemon2 to 4 tablespoons juice
1 teaspoon grated rind
1 12 oz. pkg. chocolate chips2 cups
1 pound tomatoes1-1/2 cups chopped
1 pound fresh spinach12 cups fresh
1-1/2 cups cooked
1 pound onions3 cups chopped
19 chocolate wafers1 cup crumbs
1 pound cherries2-1/2 cups, pitted
1-1/2 pounds chicken breasts3 cups cooked, chopped
1 large onion1 cup chopped
1 medium orange6 to 8 tablespoons juice
2 to 3 tablespoons grated rind
22 vanilla wafers1 cup crumbs
14 graham crackers1 cup crumbs
1 cup uncooked white rice3 cups cooked white rice
1 cup uncooked pasta2-2/3 cups cooked pasta
1 pound brown sugar2-1/4 cups
1 packet active dry yeast2-1/4 teaspoons
1 medium apple1 cup of slices
1 stick butter1/2 cup, 4 ounces, 1/4 pound
1 tablespoon fresh herbs1 teaspoon dried herbs
1 pound pitted dates2-2/3 cups chopped

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