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Cooking Timetables How long does it cook? What temperature? Here's an easy
to follow guide. Click here for a very helpful Substitutions chart and here for more Equivalents.
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Beef Roast Cooking
Temperatures
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|
Rare |
120°
to 125°F |
center
is bright red, pinkish toward the exterior portion |
|
Medium
Rare |
130°
to 135°F |
center
is very pink, slightly brown toward the exterior portion |
|
Medium |
140°
to 145°F |
center
is light pink, outer portion is brown |
|
Medium
Well |
150°
to 155°F |
not
pink |
|
Well
Done |
160°F
and above |
steak
is uniformly brown throughout
|
| Poultry Cooking Times |
 |
|
Poultry cooking temperatures are important to monitor in order to insure meat is safely cooked to the proper
temperature. When preparing poultry, use the chart below as a guide to check doneness when the meat is oven baked, stewed,
grilled, and cooked in a bag.
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| POULTRY Cooking Temperatures and Times |
| Oven Cooked |
Approximate Cooking Time |
| Type |
Temp. |
Weight |
Unstuffed |
Stuffed |
| Chicken |
350°F |
2 1/2-3 lbs 3-4 lbs 4-6 lbs |
1 1/4-1 1/2 hrs 1 1/2-1 3/4 hrs 1 3/4-2 hrs |
1 1/2-1 3/4 hrs 1 3/4-2 hrs 2-2 1/4 hrs |
| Cornish Hen |
350°F |
1-2 lbs |
1-1 1/4 hrs |
1 1/4-1 1/2 hrs |
| Capon |
325°F |
5-6 lbs 6-8 lbs |
1 3/4-2 hrs 2 1/4-3 1/2 hrs |
2 1/2-3 hrs 3-4 hrs |
Turkey, whole
Breast, half Breast, whole Breast, whole Drumsticks Thighs Wings
|
325°F |
8-12 lbs 12-14 lbs 14-18 lbs 18-20 lbs 20-24 lbs 2-3 lbs 4-6 lbs 6-8
lbs 3/4-1 lb 3/4-1 lb 6-8 oz |
2 3/4-3 hrs 3-3 3/4 hrs 3 3/4-4 1/4 hrs 4 1/4-4 1/2 hrs 4 1/2-5 hrs 50-60
min 1 1/2-2 1/4 hrs 2 1/4-3 1/4 hrs 2-2 1/4 hrs 1 3/4-2 hrs 1 3/4-2 1/4 hrs |
3-3 1/2 hrs 3 1/2-4 hrs 4-4 1/4 hrs 4 1/4-4 3/4 hrs 4 3/4-5 1/2 hrs |
| Goose |
350°F |
10-12 lbs |
2 3/4-3 1/4 hrs |
3-3 1/2 hrs |
| Duck |
350°F |
4-5 lbs |
2-2 1/2 hrs |
2 1/2-2 3/4 hrs |
| Start with meat at refrigerator temperature. Remove from oven when meat thermometer reads 175°-180°F;
temperature will continue to rise as it stands. |
| Stewed |
Approximate Cooking Time |
| Type |
Weight |
Unstuffed |
Stuffed |
| Whole broiler fryer |
3-4 lbs |
1-1 1/4 hrs |
1 1/4-1 3/4 hrs |
| Whole roaster |
5-7 lbs |
1 3/4-2 hrs |
2-2 1/2 hrs |
| Whole cornish hens |
18-24 oz |
35-40 min |
50-70 min |
| Breast half, bone-in |
6-8 oz |
35-45 min |
|
| Breast half, boneless |
4 oz |
25-30 min |
|
| Leg or thigh |
8 or 4 oz |
40-50 min |
|
| Drumstick |
4 oz |
40-50 min |
|
| Wing or wingette/drumette |
2-3 oz |
35-45 min |
|
| Grilled |
Approximate Cooking Time Internal Temp. 180°F |
| Type |
Weight |
Unstuffed |
Stuffed |
Whole broiler fryer (indirect heat) |
3-4 lbs |
60-70 min |
1 1/4-1 3/4 hrs |
Whole roaster (indirect heat) |
5-7 lbs |
18-25 min/lb |
23-55 min/lb |
Whole cornish hens (indirect heat) |
18-24 oz |
45-55 min |
1-1 1/2 hrs |
Whole turkey (indirect heat) |
8-12 lbs 12-16 lbs |
2-3 hrs 3-4 hrs |
|
Whole duckling (indirect heat) |
4 1/2 lbs |
2 1/2 hrs |
|
Whole goose (indirect heat) |
8-12 lbs |
18-20 min/lb |
|
Whole capon (indirect heat) |
4-8 lbs |
15-20 min/lb |
|
| Breast half, bone-in |
6-8 oz |
10-15 min/side |
|
| Breast half, boneless |
4 oz 6-8 oz |
8-10 min/side 10-15 min/side |
|
| Leg or thigh |
8 or 4 oz |
10-15 min/side |
|
| Drumstick |
4 oz 8-16 oz |
8-12 min/side 10-15 min/side |
|
| Wing or wingette/drumette |
2-3 oz |
8-12 min/side |
|
| Cooked at 350°F in Oven Bag |
Approximate Cooking Time |
| Type |
Total Weight |
Regular Size 10" x 16" |
Large Size 14" x 20" |
Turkey Size 10" x 23 1/2" |
| Whole turkey, unstuffed |
8-12 lbs 12-16 lbs 16-20 lbs 20-24 lbs |
|
1 1/2-2 hrs |
2-2 1/2 hrs 2 1/2-3 hrs 3-3 1/2 hrs |
| Whole turkey, stuffed |
8-12 lbs 12-16 lbs 16-20 lbs 20-24 lbs |
|
2-2 1/2 hrs |
2 1/2-3 hrs 3-3 1/2 hrs 3 1/2-4 hrs |
| Turkey breast, bone-in |
4-8 lbs
10-12 lbs |
|
1 1/4-2 hrs
|
2 1/4 - 2 3/4 hrs |
| Turkey breast, boneless |
2 1/2-3 lbs 5 lbs 8-12 lbs |
1 1/4-1 3/4 hrs |
2-2 1/4 hrs |
3-3 1/2 hrs |
| Turkey drumsticks |
1 1/2-2 lbs
2-3 lbs |
1 1/2-1 3/4 hrs |
1 1/2 - 1 3/4 hrs |
|
| Chicken pieces |
2-2 1/4 lbs 2 3/4-3 lbs |
45-50 min
|
45-50 min |
|
| Chicken thighs |
1/2-1 1/2 lbs 1 1/2-2 1/4 lbs |
35-40 min |
35-40 min |
|
| Chicken drumsticks |
1-1 1/2 lbs 2-2 1/2 lbs |
35-40 min |
35-40 min |
|
| Chicken breast half, bone-in |
1 1/2-2 lbs 2-2 1/2 lbs |
40-45 min |
40-45 min |
|
| Chicken breast half, boneless |
3/4-1 lbs 1-1 1/2 lbs |
25-30 min |
25-30 min |
|
| Whole chicken |
3 1/2-4 lbs 5-7 lbs |
1-1 1/4 hrs |
1 1/4-1 1/2 hrs |
|
| Cornish hens |
1 1/2-3 1/2 lbs 4-7 lbs |
40-45 min |
55-60 min |
|
| Preheat oven to 350°F. Add 1 Tbsp. flour to oven bag. Brush turkey
with vegetable oil or butter. Remove poultry from oven when meat thermometer reaches 180°F. If using a Turkey Size
oven bag for foods smaller than 12 lbs., gather oven bag loosely around food, allowing room for heat circulation, close with
nylon tie and cut away excess oven bag. |
| Lamb Cooking Times
|
 |
Lamb cooking temperatures are important
to monitor in order to ensure meat is safely cooked to the proper temperature. When preparing lamb, use the chart below as
a guide to check doneness when the meat is oven baked, grilled, and cooked in a bag.
|
| LAMB Cooking
Temperatures and Times |
| Oven cooked at 325°F |
|
Approximate Cooking Time
(Minutes per pound) |
| Cut |
Weight |
Med-Rare (145°F) |
Medium (160°F) |
Well Done (170°F) |
| Whole leg |
5-7 lbs 7-9 lbs |
15-20 min 20-25 min |
20-25 min 25-30 min |
25-30 min 30-35 min |
| Leg shank half |
3-4 lbs |
25-30 min |
30-40 min |
35-45 min |
| Leg sirloin half |
3-4 lbs |
25 min |
35 min |
45 min |
| Leg roast (boneless) |
4-7 lbs |
20 min |
25 min |
30 min |
Rib roast or rack (cook at
375°F) |
1 1/2-2 1/2 lbs |
30 min |
35 min |
40 min |
Crown roast, unstuffed (cook
at 375°F) |
2-3 lbs |
25 min |
30 min |
35 min |
| Shoulder roast |
4-6 lbs |
20 min |
25 min |
30 min |
| Shoulder roast (boneless) |
3 1/2-6 lbs |
35 min |
40 min |
45 min |
| Grilled with high heat |
Thinkness or Weight |
Approximate Cooking Time
(Minutes per side) |
| Cut |
Med-Rare (145°F) |
Medium (160°F) |
Well Done (170°F) |
| Chops - shoulder, loin
or rib |
1 inch |
5 min |
8 min |
10 min |
| Steaks - sirloin, or leg |
1 inch |
5 min |
|
|
| Kabobs |
1 inch cubes |
4 min |
|
|
| Patties |
1/2 inch |
|
3 min |
|
| Leg, butterflied (indirect heat) |
4-7 pounds |
40-50 min total |
|
|
| Start with meat at refrigerated
temperature. Remove lamb from oven when it reaches 5° to 10°F below desired doneness; temperature will continue to rise as
it stands. |
| Cooked at 325° in Oven Bag |
Total Weight |
Approximate Cooking Time |
| Cut |
Regular Size 10"x16" |
Large Size 14"x20" |
Turkey Size 19"x23 1/2" |
| Leg of lamb, bone-in |
8-10 lbs |
|
|
2-2 1/2 hrs |
| Leg of lamb, boneless |
7-8 lbs |
|
|
1 3/4-2 1/4 hrs |
| Leg roast, rolled, boneless |
2-4 lbs 4-5 lbs |
1-1 1/2 hrs |
1 1/2-2 hrs |
|
| Leg roast, half, bone-in |
3-5 lbs |
|
1-1 1/2 hrs |
|
| Preheat oven to 325°F.
Add 1 Tbsp. flour to oven bag. Remove lamb from oven when meat thermometer reaches 150°F or when meat is fork tender.
If using a Turkey Size oven bag for foods smaller than 12 lbs., gather oven bag loosely around food, allowing room for heat
circulation, close with nylon tie and cut away excess oven bag. |
| Fish Cooking Times |
 |
Fish cooking temperatures are important to monitor in order to insure meat is safely
cooked to the proper temperature. When preparing fish, use the chart below as a guide to check doneness when the fish is oven
baked, pan fried, deep fried, grilled, and steamed.
|
| FISH Cooking Temperatures and Times |
| Baked |
Approximate Cooking Time |
| Portion |
Temp. |
Weight / Thickness |
Total Time |
| Whole |
350°F |
3-5 lbs |
25-30 min |
| Fillets |
350°F |
3-5 lbs |
25-30 min |
| Steaks |
350°F |
3-5 lbs |
35-40 min |
| Pan Fried |
Turn Once |
| Whole |
Med. |
|
8-15 min |
| Fillets |
Med. |
.75 in. |
7-9 min |
| Steaks |
Med. |
1 in. |
9-10 min |
| Deep Fried |
|
| Whole |
350°F |
|
3-5 min |
| Fillets |
350°F |
.75 in. |
3-5 min |
| Steaks |
350°F |
1 in. |
4-6 min |
| Grilled - 4 in. from the Heat Source |
Turn Once |
| Whole |
Med |
|
10-20 min |
| Fillets |
Med |
.75 in. |
7-9 min |
| Steaks |
Med |
1 in. |
9-10 min |
| Steaming - Over Gently Boiling Water |
|
| Whole |
|
|
10-12 min |
| Fillets |
|
.75 in. |
10-12 min |
| Steaks |
|
1 in. |
10-15 min |
| Note: Cooking times are estimated times and will
vary depending on the type and thickness of the fish. Fish is done when meat turns opaque white and has a flakey texture.
Overcooking will cause the fish to be tough and lose flavor and moisture. |
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