Wednesday, August 18, 2010
Rosemary Chicken
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I found this recipe in Food Network magazine and could not wait to try it. I did adjust the recipe (as usual) so we can get 5 servings out ...
Friday, July 30, 2010
Salsa Verde Chicken Salad
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We grow our own green chilies and use them to make homemade "chili sauce". Green chilies, a little vinegar, and salt and pepper ma...
Beef and Broccoli Stir-Fry
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1 pound Beef Boneless Sirloin or Round Steak, trimmed of fat and cut into strips Salt and Pepper to taste Dash White Pepper 1 pound Bro...
Friday, July 23, 2010
Grilled Tuna Salad Nicoise
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When you were little and your parents told you fish was brain food, they were right! Recent studies show that people who eat fish at least ...
Wednesday, July 21, 2010
Pumpkin Pie Shake
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15 oz Canned Pumpkin - 1 can (not pie mix) 1/4 cup Raw Cashews 1/4 cup Low-Fat Milk, (or Vanilla Soy Milk) 2 TB Maple Syrup 1/4 cup ...
Pumpkin Pancakes
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Many people only use Pumpkin in the fall months and they are missing out on a delicious and healthy treat. Pumpkin can be used in smoothies,...
Tuesday, July 20, 2010
Creole Salmon Patties with Fresh Salmon
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This is another delicious recipe for salmon patties, but it is made using fresh salmon instead of canned. 2 cups Fresh Salmon, flaked, ski...
Tuesday, July 6, 2010
Low Country Shrimp Boil
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Low-Country Boil? Frogmore Stew? Beaufort Stew? Shrimp Boil? The name given to this delicious meal will likely depend on your region, as eac...
Saturday, July 3, 2010
Tarragon Deviled Eggs
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Deviled Eggs are an American favorite for any picnic. There are an endless array of recipes for these tasty little appetizers from basic to ...
Monday, June 21, 2010
Caribbean Shrimp Po' Boy Sandwich
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The distinct flavor of the Caribbean comes alive when mango, lime, shrimp and just a hint of jalapeno are combined to create this tasty sand...
Hot Chili Sauce
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6 oz Hot Chiles (try using Cayenne, Fresnos, Habanero, Jalapeno, Serrano, Thai, or a combination of these), stemmed and chopped 4 Garlic Cl...
Lasagna with Spinach & Italian Sausage
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This recipe is a slightly lighter version of the Italian Classic, with only 1 layer of noodles and some healthy spinach in the center. 10...
Skillet Pasta Primavera
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8 oz ( 2-1/3 cups) Uncooked Penne Pasta 2 TB Light Butter 1 medium Onion, Chopped into 1-inch pieces 3 tsp Garlic, minced 1 tsp Salt 1/...
Sweet 'n Sour Chicken Stir-Fry
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This recipe tastes so much like takeout Sweet-n-Sour Chicken, you will never order it again! 2 TB Rice Vinegar 3 cloves Garlic, minced ...
Crock Pot Guinness Beef Stew
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This is a hearty meal that you can make in the crockpot and it's ready to eat when you arrive home after work. 4 TB Olive Oil 1-1/2 -...
Mixed Greens & Pasta Soup
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For the mixed leafy greens choose any combination of mustard, kale, collard, or swiss chard. Greens have an incredible amount of vitamins an...
9-Bean Soup
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This is a great winter soup recipe. Once the dry beans are combined, you will have several extras bags ready for the next soup night. Serve ...
Black Bean Soup with Asparagus
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Black beans are one of the most important health foods you should be adding to your diet. Not only are beans a great source of fiber and ma...
Italian Minestrone Soup
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The ingredient list may seem long, but once you're savoring this soup on a cold day, it'll seem well worth it! The addition of spagh...
Beer Cheese Soup
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This is a rich and hearty soup that would be perfect for dinner on a cold and snowy night. Serve with a loaf of crusty french bread and a go...
Chicken Soup with Wild Rice
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2 quarts Chicken Broth with Garlic Seasoning 3 Carrots, thinly sliced 3 Celery Stalks, diced 1/2 cup Onion, diced 1-1/4 pounds Boneless/...
Southwest Chicken Soup
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1/2 lb Boneless Skinless Chicken Breast, cut into 1/2-inch cubes 1/4 cup Onion, chopped 3 Garlic Cloves, minced 2 TB Olive Oil 1 (15 oz)...
Asian Spinach Soup
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This makes a great side dish for any Asian meal. It's light flavors also blend well with precooked chicken or shrimp, which can be added...
Cream of Lentil Soup
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Lentils are a small but nutritionally mighty member of the legume family, and are a very good source of cholesterol-lowering fiber. Not only...
Easy Green Pea Soup
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This soup is quick, easy and economical. It makes a great dinner soup served along with Grilled Cheese Sandwiches. 1 cup Frozen Green Pe...
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