Mmm...another recipe for you tonight using Swai Fillets.  This has quickly become my favorite fish because of its versatility and the fact t...

My quest for low-sodium recipes has taken a tasty turn towards fall tonight and brings us the yummy  combination of pork and green Granny Sm...

If you have not tried growing your own green peppers, you are really missing out. Peppers are very easy to grow and they taste so sweet and ...

This is a perfect recipe for the upcoming fall apple season. These muffins are tasty for breakfast but are also great for your kids lunchbox...

Jamaican Jerk Seasonings or Rubs are a simple blend of fairly common spices.  The main difference compared to American cuisine is the combin...

I've been trying to come up with a way to introduce my kids to black beans and this was a great start.  The rice is not spicy, but has a...

I'm always looking for another new way to cook this delicious fish. We've tried Swai Chowder and Baked Swai Tacos , but could we ma...

I first came across this sandwich while in Tampa, Florida at a restaurant called Spanish Park.  The menu offered many Cuban foods, which are...

Ok, so we have back to back Kabob recipes this week, each with it's own distinct flavor.  There are several reasons these make a great s...

The Habanero Chili Pepper is one of the most intense peppers on the Scoville Scale, with a rating of around 100,000 to 350,000 units.  If yo...

This is one of my favorite Mexican dishes.  Traditional Chimichangas are deep-fried which takes healthy chicken and turns it into a not so h...

I was looking for a new way to cook pollock fillets and came across this Rachael Ray recipe. The fish is cooked in a lemon, butter and wine ...

For those occasions when you need a last minute potluck dish or an easy side dish for dinner, this will be your Go To recipe.  Simple, delis...

During our journey to the Gulf we picked up a beautiful Whole Red Snapper.  It's been years since I've cooked a whole fish and this ...

I always like to mention that I do not have any affiliation with this winery or any others.  But I do like to share a great find like this w...

Swai is the new fish in town. It has started to appear in markets throughout the country and is a great bargain at about $3 - $4 per pound. ...

I love cooking with roasted red peppers! This brand of Piquillo peppers is packed in water and a bit of salt and no oil!  Low in calories a...

This pasta salad is quite versatile and can be made with regular or whole wheat pasta.  We have tried it many ways over the years and it...

Found a few goodies waiting for us when we arrived home from vacation.  We weren't sure if anything would survive these crazy hot temper...

If you ask most kids this question, you would get a variety of answers from McDonald's to delivered pizza.  When I asked my daughter the...

   

A Rub is a mixture of herbs and spices that are rubbed onto a piece of meat before it is cooked or smoked. Dry rubs add a wonderful flavo...

These are a favorite with my family.  Thick sliced tomatoes with a few leaves of fresh basil are topped with mozzarella cheese and grilled u...

This is a spicy new twist to use with Swai, regular Catfish or it's even tasty on grilled salmon.  This is the same sauce we use for Buf...

Baking a loaf of Irish Soda Bread is total culinary therapy!  The smell of fresh bread baking and the texture of that first bite are heaven...