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Monday, June 21, 2010

Blueberry Peach Smoothie

Blueberries are delicious and healthy! They are naturally high in antioxidants for disease protection, they help to improve memory, and are heart healthy. A powerful superfood!

1 whole Banana -- frozen
1 cup frozen Peach Slices
1/4 cup fresh or frozen Blueberries or Raspberries
1/2 cup Lowfat Vanilla Yogurt
1 TB Wheat Germ

Place banana, frozen peach slices, blueberries, yogurt and wheat germ in a blender and process until smooth.

Serves 2.

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