Welcome to HowDoYouCook.com

By learning about basic ingredients and how to use them, you can create simple, quick and delicious meals your family will love!!

Thursday, May 20, 2010

Grilled Fish Sandwich

3 TB Dijon Mustard
2 TB Light Mayonnaise
1 TB chopped Fresh Dill
Vegetable Oil
1 1/2 lbs Skinless Haddock, about 3/4-inch thick, cut into 4 fillets
1 tsp Kosher Salt
1/2 tsp Pepper
2 TB Olive oil
4 Kaiser Rolls, warmed
1 cup shredded Romaine Lettuce

Combine mustard, mayo and dill and set aside.

Preheat grill. To prevent fish from sticking, rub a paper towel moistened with vegetable oil over the grill rack.

Blot the fillets on both sides with paper towels. Season with kosher salt and pepper, and brush with olive oil.

Arrange fillets on the grill rack, about 6 inches from heat source; grill 4 minutes over medium-high heat. With a metal spatula, gently turn the fish; grill about 4 minutes longer, or until fish flakes easily with a fork.

Spread the insides of the kaiser rolls with the dill sauce. Place one fillet on each bun, top with shredded romaine and serve.  Serves 4.

No comments:

Post a Comment

Thank you for visiting today. Feel free to leave a comment or question below. I'd love to hear from you!