Welcome to HowDoYouCook.com

By learning about basic ingredients and how to use them, you can create simple, quick and delicious meals your family will love!!

Thursday, May 20, 2010

Sesame Miso Dressing

Grapeseed oil has a light flavor and contains a high level of polyunsaturated fat. It can also be heated up to 485°F, making it great for healthy cooking. As one of the richest natural sources of linoleic acid, grapeseed oil helps fight heart disease and high cholesterol.

2 tsp Red Miso
1 tsp Dijon Mustard
1/4 cup Rice Wine Vinegar
2 TB Sesame Oil
1/3 cup Grapeseed Oil

Blend the miso and Dijon mustard together and slowly add the rice wine vinegar, blending as you go. Whisk in the sesame oil and grapeseed oil.

To serve on a salad:

1 cup Cherry Tomatoes
3 cups chopped Savoy Cabbage or Napa Cabbage
1 cup Arugula
1 Ear Corn
1 Avocado

Chop the cabbage, slice cherry tomatoes in half, carefully cut corn off the cob and dice avocado. Combine all ingredients and drizzle with dressing and serve.   Makes 4 Servings

No comments:

Post a Comment

Thank you for visiting today. Feel free to leave a comment or question below. I'd love to hear from you!